Self-discovery, healing and transformation

In my 25+years of experience in working on myself, cultivating my connection to source and using this knowledge and skills in sessions with clients, I have made discoveries that I am confident will greatly assist you on your path.

I’m super excited to share an outline that you can use in your journaling to create the kind of change you desire in your life. It is what I have used myself for many years and yet, as I gain experience, I see that things need to be looked at in a certain way in order for this process to work.

And this outline explains all of that. It’s 6 questions that lead to the self-discovery that leads to healing and transformation and that process is outlined on the next 6 pages. I’d love for you to share your own thoughts as you work though the parts of the outline!


Question 1

Question 2

Question 3

Question 4

Question 5

Question 6

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